Laura Stembridge

Laura Stembridge is a serial award-winning entrepreneur, mental health specialist, published academic author, public speaker and huge sports and wellness fan. She is on a mission to make mental health support accessible to 10m+ people globally. After earning her MSc in Mental Health and Physical Activity, Laura developed health promotion programmes for the NHS, universities and workplaces. She later turned her hand to management consulting where she spearheaded behavioural change initiatives for multinational companies. After personal encounters with PTSD and burnout, Laura realised existing workplace solutions were not fit for purpose. This spurred her to start InsideOut, a ground-breaking SaaS platform providing on-demand 1-2-1 support and immersive self-help tools, which is recognised by the NHS and supported by Innovate UK. InsideOut fuses the latest advancements in AI, VR, and clinical methodologies. Laura’s award-winning innovation is a testament to her vision, ambition and resilience.