Stories for Wellbeing is a four-pillared wellbeing programme that is specifically designed – using a combination of proven therapeutic modalities – to enhance the personal development and learning of key individuals who are in the pipeline for burnout – so the risks can be mitigated and burnout prevented.

It is a safe space where participants – future leaders, managers and rising stars – go on a journey to shift focus from work to self to reprioritize motivations and get a more healthy and harmonious work life balance where they can thrive and reach their potential.

It is a mindful reading programme based on bibliotherapy and incorporates the reading of literature; using the imagination through prompted journaling; the chance to tell your story though witnessed listening in The Listening Circle; and network connection with like-minded others.